Private Athlete Coaching
Train Smarter. Recover Stronger. Perform Longer.
The Thriving Mind Difference
At Thriving Minds, private coaching isn’t just about achieving peak performance—it’s about sustaining it. My recovery-first philosophy prioritizes your long-term success through personalized coaching, energy management, and injury prevention. As both a Human Performance Coach and Injury Coach, I provide a complete solution to help you train with intention, recover effectively, and stay injury-free for the long haul.
With my approach, you’ll not only optimize your training but also learn to listen to your body, manage stress, and maintain balance—ensuring longevity in both sport and life.
My Coaching Philosophy
Included in Your Monthly Coaching
Custom Training Plan
You'll get a custom training plan delivered on training peaks specifically designed for your busy life and goals.
Unlimited Connection
Connect with your coach whenever you want. Whether that's via phone, text, email, or video chat - it's up to you.
.png)
DAILY
5pm-8pm
Workout Feedback & Analysis
We will make sure you are on track by reviewing your workout files and providing feedback on your trainings.
Unlimited Plan Adjustments
We will make sure you are on track by reviewing your workout files and providing feedback on your trainings.
.png)
Heart Rate, Power, and Pace
As an Endurance for Life coached Athlete, you'll get custom heart rate, power and pace zones to streamline your training.
Premium TrainingPeaks Account
As a coached athlete, you’ll receive a Premium TrainingPeaks account, giving you access to powerful tools to track, analyze, and optimize your training.
Here’s How It Works
Step 1: Choose Your Path
Let’s start with a discovery call to discuss your goals, training history, and current challenges. Whether it’s performance optimization, injury prevention, or recovery, I’ll help you determine the best plan.
Step 2: Get to Know You
I’ll take a deep dive into your strengths, weaknesses, and life demands. We’ll craft a roadmap that balances your training, recovery, and injury prevention strategies.
Step 3: Build Your Custom Plan
Your personalized program will include targeted workouts, a body maintenance routine, and access to my Injury Coaching Course Library to prevent injuries and promote recovery.
Step 4: Train, Recover, and Thrive
I’ll continually monitor your progress, analyze your data, and make adjustments as needed to keep you on track. If injuries arise, I’ll walk you through recovery strategies so you can get back to performing at your best.
Private Coaching Packages
299 Canadian dollars
349 Canadian dollars
399 Canadian dollars
What My Clients Say
"In September 2020 I was struck with severe sciatic pain. Within a few days of working with Mike and his network of health professionals I was on the path to recovery and riding my bike again."
-Edwin Makkinga
